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Meditation for the western mind |
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Click on picture for more info Barbara Soutar, R.N. Richard Soutar, PhD |
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What determinines meditation readiness? |
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Vol 3 ISSUE 4 |
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Neuromeditation for the western mind |
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Assessment data indicates NeuroMeditation activation frequencies and interventions. For example, some initial fast wave training to normalize brainwave patterns can be done while clients address issue around diet, exercise and areas of their personal life that would disrupt their meditation practice. A good personal inventory and journaling can also help. Visualization exercises can assist in uncovering and orienting individuals toward productive solutions regarding their individual needs. Once a basic balance has been achieved in the bio-psycho-social realm the transformative and integrative process ………... |
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Amazon lists over 160,000 books/tapes (or citations) on meditation compared to just 381 books (or citations) on neurofeedback; Google shows almost 62 million references to meditation compared to a mere 300,000 references to neurofeedback. Clearly, mediation is the buzz-word of millions. Tapping into the meditation market will result in an exponential increase to your neurofeedback practice. Meditation is not limited to the clinical population; it appeals to baby boomers and those in their 20’s and 30’s in general as well as high powered executives. Unfortunately, rank and file members ……. |
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Open the doors of your practice to the public |
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NeuroMeditation techniques and concepts are elaborated by the book “The Automated Self” and in the upcoming workshop by Richard Soutar. Participants will learn how to introduce NeuroMeditation to the public in order to increase the size of their practice. Meditation enthusiasts are also welcome to attend. |
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Determining who is a good candidate for this type of training is an important first step. There are many individuals who want to jump right into meditation and expect to get a wonderful experience right away. Often they have unresolved issues that need to be addressed first. A miniQ or similar assessment along with a TOVA and some psychological assessment instruments can sort this out quite effectively. We designed the Interactive Self Inventory for just this purpose and it is available to clinicians and non-clinicians alike to help individuals uncover issues that might impede their progress. ….. |
