Stress Therapy Solutions Educational Information Resource
Search:     Advanced search
Browse by category:
Contact Us
Stress Therapy Solutions Educational Information Resource / General Information / Clinical utility of paced breathing as a concentration meditation practice

Clinical utility of paced breathing as a concentration meditation practice
Print
Email to friend
Views: 4693
Votes: 0
Posted: 04 Sep, 2012
by: Admin A.
Updated: 05 Oct, 2013
by: Admin A.

by Park and Park

 

Summary

 

Objectives

 

The present study examined changes in electroencephalogram (EEG) and heart rate variability (HRV) parameters during paced breathing (PB) and their relationships with self-reported personality traits.

 

Methods

 

Fifty-eight meditation-naive subjects (36 men, 22 women) ranging in age from 20 to 30 years completed the Temperament and Character Inventory (TCI). After a spontaneous breathing session, participants were asked to breathe in 6-s cycles, guided by an acoustic stimulus. EEG, HRV, and respiratory data were recorded during spontaneous and paced breathing. We calculated the powers for the EEG and HRV parameters based on the most regular respiratory curve observed over a 5-min period.

 

Results

 

In terms of HRV parameters, the high-frequency power increased and the low frequency-to-high frequency ratio  decreased during PB. The low-frequency power did not change. In terms of EEG parameters, low-frequency alpha power, a marker of internal attention, globally increased and theta power, a marker of an advanced meditative state, locally decreased. This indicates that parasympathetic activity and internal attention increased, whereas an advanced meditative state was inhibited during PB. Of the personality traits, harm avoidance, novelty seeking, persistence, self-directedness, and self-transcendence were related to changes in low- and high-frequency alpha powers.

 

Conclusions

 

Our results suggest that PB can be utilized as a concentration meditation practice for novices, and that individual differences such as personality traits should be considered when PB is offered for clinical or experimental purposes.
Attached files
file Park.pdf (305 kb)

Others in this Category
document Who is Stress Therapy Solutions?
document Where are the Brainwave Connections archives?
document Can I contribute an article to the STS Knowledge Base?
document Neurofeedback is Evidence Based for ADD/ADHD
document Washington Post Article
document Americanization of Mental Illness
document Case Study - Nancy Wigton 44 YO MALE
document Report from Tom Brownback regarding live Z-Score Training
document Case Studies from Dr. Fred Starr
document Case Studies from Dr. Joseph Guan
document Z Score biofeedback comments from clinicians
document Singer article on performance anxiety in dancers
document Case Study - Mark Smith report from NeuroConnections
document Case Report - Z-Score practitioner comments re. 4-channel training
document Contact information for Dr. Jeffrey Carmen
document Ryan session results
document Case study from Penijean Rutter and Bill Lambos - AAPB 2009
document Links to Collura et al publications
document Stanford University - Music, Rhythm, and the Brain
document Research - choice of 4-channel montage for quick assessment
document Research - Placebo controlled double-blind studies with EEG Biofeedback - Methods
document Testimonial by one of Dr. James Loong's patients
document Case studies from Dr. Jeffrey Tarrant
document Thornton Carmody Article - Biofeedback for Reading Disability and Brain Injury
document Hammond Article on Neurofeedback with Anxiety and Affective Disorders
document Case Report - Live Z-Score Training and Headache
document EEG Chicago Video
document Walker et al paper on module activation/coherence approach to QEEG
document Brown University Pilot Study - The Efficacy of Neurofeedback Training on Healthy College Students
document Gevensleben articles on Neurofeedback for ADHD
document Arns paper on efficacy of Neurofeedback for ADHD
document Brown University Progress Report - Alzheimer's and Live Z-Score Training
document Insomnia and Live Z-Score Training Results from Dr. Barbara Hammer
document Big Pharma pulling away from mental health
document Link to online video re: neurofeedback
document Heart Rate Variability Training combined with EEG
document Neurotechnology Reference Compendium
document Strategies for Engineered Negligible Senescence Cambridge Conference Links
document American Mental Health Counseling Association - Collura Power Point - Neurofeedback in Mental Health Counseling
document Neurofeedback and QEEG for Obsessive Compulsive and Related Disorders
document Neuroplasticity and Rehabilitation
document Large-scale brain systems in ADHD: beyond the prefrontal-striatal model
document Seizure Prediction in Epilepsy
document 10-20 Sites and their relationship to Brodmann Areas
document EEG as a Predictor of Medication Response
document Understanding the Mind Over the Video Game Matter
document EEG-based Personality Assessment
document Childhood Trauma, the Neurobiology of Adaptation & Use-dependent Development of the Brain: How States become Traits
document The Effects of Neurofeedback Training in the Cognitive Division of the Anterior Cingulate Gyrus
document Harnessing neuropasticity for clinical applications
document Vegetative state patients can respond to questions
document Textbook of Traumatic Brain Injury
document Maturation of EEG power spectra in early adolescence
document 1,400 Assorted Diseases, Medical conditions, or Toxins that can cause, exacerbate, or associated with psychiatric disorders
document Resting state functional connectivity in addiction: Lessons learned and a road ahead
document Talamocortical Oscillations: Local Control of EEG Slow Waves
document Coupling between Intrinsic Prefrontal HbO2 and Central EEG Beta Power Oscillations in the Resting Brain
document Spontaneous Brain Activity Relates to Autonomic Arousal
document Publication of IEEE Recommended Practice for Neurofeedback Systems
document Emergence of Stable Functional Networks in Long-Term Human Electroencephalography
document Peri-ictal and interictal, intracranial infraslow activity
document Cerebral electromagnetic activity in the subdelta range
document Recovery of the default mode network after demanding neurofeedback training occurs in spatio-temporally segregated subnetworks
document Evidence-Based Information on the Clinical Use of Neurofeedback for ADHD
document Good vibrations: Oscillatory phase shapes perception
document Neurocognitive networks: Findings, models, and theory
document Alpha power, alpha asymmetry and anterior cingulate cortex activity in depressed males and females
document Self-regulation of brain oscillations as a treatment for aberrant brain connections in children with autism
document The emergence of abnormal hypersynchronization in the anatomical structural network of human brain
document Neurofeedback for the treatment of children and adolescents with ADHD: a randomized and controlled clinical trial using parental reports
document Tracking EEG changes in response to alpha and beta binaural beats
document Private Institutional Review Board
document Genetics and EEG
document QEEG and Neurofeedback for Sexual Offenders
document EEG tomographic neurofeedback for ADHD
document sLORETA with BrainAvatar Patent Infomation
document ISNR Issues Practice Guidelines for Neurofeedback
document Walker study on Neurofeedback for Anger / Anger Control
document Walker Research Articles
document Collura papers from Walden M.S.M.H.C. courswork
document ADHD Research in Germany
document Penijean Rutter Gracefire presentation on 9 Channel PZOK Protocol ISNR2011
document Recent Research on neurofeedbackand ADHD from Spain
document Walker article on neurofeedback for depression
document Links on Neuroanatomy, Human Connectome Project, Brain Atlas, Brodmann Atlas
document University Hospitals seminar on Neurofeedback
document Readings for QEEG Certification
document OCD and Neurofeedback
document Effects on Mood and EEG States After Meditation in Augmented Reality With and Without Adjunctive Neurofeedback Jeremy Viczko, Jeff Tarrant, and Ray Jackson
document Short-Form, Comedy Improv Affects the Functional Connectivity in the Brain of Adolescents with Complex Developmental Trauma as Measured by qEEG: A Single Group Pilot StudyMary DeMichele*and Scott Kuenneke


RSS
Powered by KBPublisher (Knowledge base software)